Zucchini Cakes Recipe 2 medium zucchini 1/2 tsp. salt 1 c. panko crumbs 1 tsp. Old Bay seasoning 1/4 tsp. pepper 1 shallot, minced 1 Tbsp. butter, melted  (I opt for lower calorie spread) 1

Grilled Cabbage Recipe 1 medium head cabbage  1/3 cup butter, softened  1/4 cup chopped onion  1/2 teaspoon garlic salt  1/4 teaspoon pepper    Cut cabbage into eight wedges; place on a double thickness of heavy-duty

Avocado Hummus Dip Recipe     What You’ll Need: 1 can of garbanzo beans, drained and rinsed 1 avocado, cubed juice from 1/2 of a lime 1 tablespoon olive oil 1/2 teaspoon sea salt 1/4

Garden Lasagna Recipe     Ingredients For the basil puree: 1 cup packed fresh basil leaves 1/2 cup spinach leaves 2 teaspoons minced garlic 1/2 cup, plus 1 tablespoon extra-virgin olive oil 1/4 cup Parmigiano-Reggiano

  Healthy Buffalo Chicken Wrap INGREDIENTS 2 tablespoons  hot pepper sauce, such as Frank’s RedHot 3 tablespoons  white vinegar, divided 1/4 teaspoon  cayenne pepper 2 teaspoons  extra-virgin olive oil 1 pound  chicken tenders 2 tablespoons  reduced-fat mayonnaise 2 tablespoons  nonfat plain yogurt

  Chicken Pot Pie Ingredients: 1 pound skinless, boneless chicken breast halves – cubed 1 (16 ounce) bag frozen carrots and peas 1/2 cup sliced celery 1/3 cup butter 1/3 cup chopped onion 1/3 cup

Baked Zucchini with Mozzarella   2 medium sized (or about 5 small) zucchini Johnny’s Garlic Spread & Seasoning (I found it at Costco or Sam’s) salt 2 C shredded mozzarella cheese (thought I had mozzarella but

   Roasted Cabbage with Lemon   1 medium-sized head of green cabbage 2 T olive oil 2-3 T fresh squeezed lemon juice (I used 2 T for the cabbage in these photos, but next time

Zucchini Fritters with Tzatziki   2 cups coarsely grated zucchini1/2 cup coarsely grated potatokosher saltpinch of flour1 egg1 tablespoon chopped chives (or whatever herb you like)1 tablespoon chopped mint (or whatever herb you like)zest of