Quick Delicious Summer Refresher

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Quench your thirst on a hot summer day with this refreshing drink.

Tired of just drinking plain water? Give this sparkling water refresher a try to add more flavor and nutrients to your daily hydration routine.


1/2 cup kefir
3/4 cups sparkling mineral water
slice of cucumber


Stir kefir and mineral water together in a tall glass. Serve over ice and garnish with a slice of cucumber.

Yields 1 serving.

Recipe By Ulli Stachl
Television Food Producer, Food Stylist and Culinary Consultant

From doctoroz.com Source

happy cooking.

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