|7 Layer Lebanese Hummus Dip|
A fun twist on everyone’s favorite appetizer, this Middle Eastern seven-layer dip is made with creamy hummus, crunchy vegetables, toasted pine nuts and a drizzle of olive oil and za’atar.
1 ten-ounce container Sabra Classic Hummus
½ cup diced cucumbers
1 roma tomato – seeded and diced
¼ cup scallions – thinly sliced
2 tablespoons minced parsley
2 tablespoons pine nuts – toasted
1 tablespoon olive oil
1 tablespoon za’atar
1 tablespoon lemon juice
pita chips to serve
- Spread hummus in a thin layer on a large plate or serving platter.
- Sprinkle hummus with cucumbers, tomatoes, scallions, parsley and pine nuts.
- Drizzle platter with olive oil, za’atar and lemon juice before serving with pita chips.
Calories do not include pita chips.
Serving size: ¼ cup Calories: 97 Fat: 8.6 g Saturated fat: 1.4 g Unsaturated fat: 7.2 g Trans fat: 0 Carbohydrates: 5.3 g Sugar: .5 g Sodium: 122 mg Fiber: 1.2 g Protein: 2.3 g Cholesterol: 0 mg
Source: The lemon Bowl