Homemade Sports Drink

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happy cooking.

 

 

 

 

 

 

Ingredients for about 9 cups of Greaterade:

 

8 cups fresh cold water

 

3 tablespoons honey, or other sweetener to taste

 

1/2 teaspoon fine *Himalayan pink salt (mine was coarsely ground, so I used a rounded 1/2 teaspoon), or sea salt (or any pure salt)

 

3/4 teaspoon calcium magnesium powder (this is the one I used)

 

pinch cayenne

 

3/4 cup freshly squeezed orange juice

 

2 lemons, juiced

 

2 limes, juiced

* Note: this is NOT the pink salt we used for the ham video

Sumber https://foodwishes.blogspot.com/

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